Recipe of Speedy Sauté Upo (bottle gourd) with chicken strip

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Step-by-Step Guide to Make Any-night-of-the-week Sauté Upo (bottle gourd) with chicken strip. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Sauté Upo (bottle gourd) with chicken strip, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sauté Upo (bottle gourd) with chicken strip delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sauté Upo (bottle gourd) with chicken strip is 5 persons. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sauté Upo (bottle gourd) with chicken strip estimated approx 30 minutes.

To get started with this particular recipe, we must first prepare a few components. You can have Sauté Upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you can achieve that.

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Ingredients and spices that need to be Take to make Sauté Upo (bottle gourd) with chicken strip:

1. 1 large upo peeled and sliced
2. 1 cup water
3. 1 tbsp. Oil
4. 1 onion chopped
5. 3 cloves garlic
6. 2 tbsp. Oyster sauce
7. 200 grams deboned chicken breast
8. Salt and Pepper

Steps to make to make Sauté Upo (bottle gourd) with chicken strip

1. In a wide pan or wok over medium heat, heat oil.
2. Add onions and garlic and cook until softened.
3. Add chicken and cook, occasionally stirring, until lightly browned.
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste.
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.

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So that is going to wrap this up for this exceptional food Easiest Way to Make Award-winning Sauté Upo (bottle gourd) with chicken strip. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!